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Discover why Dr. Wasik wrote "Healing the Gut: A Comprehensive Guide", a journey from personal healing to empowering others with holistic solutions.

Food additives, commonly identified by E-numbers in Europe, are extensively used in the food industry to enhance the flavor, appearance,...

Elevated levels of homocysteine in the blood can pose serious health risks, including heart disease.

Herbal Medicine has its focus on the benefits of certain plants to human health. More about Herbal Medicine you can read in my previous...

We are surrounded by advertisements about so-called “miracle diet”. Often these foods are beneficial to health, but individual food items...