The author

✓ PhD in Biomedical Science
✓ Licensed Medical Herbalist
✓ 15+ years experience in research and clinical practice
✓ Published researcher in biomedicine
✓ Speaker, writer, and educator
Dr. Wasik specializes in treating mold illness and other conditions related to mold exposure including gut problems. Using comprehensive herbal and functional medicine approaches, she has helped hundreds of clients find and address the root cause of their illness and restore vitality.

1. The Anatomy and Function of the Digestive System
Understand the crucial role your digestive system plays in overall health. This section breaks down the digestive process, explaining how each part of your gut contributes to nutrient absorption, immune function, and even mood regulation. By learning the inner workings of your gut, you'll gain a deeper appreciation for its impact on your health.
2. The Connection Between Leaky Gut and Chronic Illness
Discover how a compromised gut lining can lead to systemic inflammation and trigger a range of chronic health issues, from autoimmune diseases to mental health struggles. You'll learn how leaky gut disrupts the balance of your immune system and how healing this vital barrier can help alleviate symptoms of various conditions.
3. Natural, Science-Backed Solutions for Gut Healing
Explore a variety of natural approaches to restore gut health, including dietary changes, herbal remedies, and lifestyle modifications. This book provides evidence-based recommendations for powerful herbs, supplements, and food choices that can help reduce inflammation, support digestion, and enhance nutrient absorption.
4. A Proven Five-Phase Gut Restoration Plan
Follow the step-by-step guide through the five-phase plan—Remove, Replace, Reinoculate, Repair, and Rebalance—to restore and maintain a healthy gut. Each phase focuses on a specific aspect of gut healing, offering practical advice on detoxification, restoring beneficial bacteria, healing the gut lining, and balancing gut-related hormones for long-term wellness.
Book details
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Format: Kindle / Paperback
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Pages: 187
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References: 217
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Edition: 1.0
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Author: Anita Wasik PhD, dipHM
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Publisher: Anita Wasik PhD, PL13, 00561 Helsinki, Finland
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Layout & visual design: Anita Wasik PhD, DipHM
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Editorial support: Jasmin McVeigh
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Graphics & herbal illustrations: Canva, DALL-E






