Your Ultimate Guide for Healthy Living

Anita Wąsik

Benefits of consulting medical herbalist

Are you affected by chronic health problems? Getting help from medical herbalist will help with your journey towards recovery.

Anita Wąsik

Gut microbes – the key to gut-brain communication

Whenever you experience a “gut feeling”, you are likely getting signals from your gut. These signals are regulated by the gut microbes.

Anita Wąsik

Hazardous microplastic and ways to reduce our exposure

Microplastics get into the human body and begin circulating, they can endanger health.

Anita Wąsik

Mast cell activation syndrome (MCAS) - an overactive immune system

Mast cells are essential cells of the immune system. They abnormalities cause a range of symptoms in several body systems.

Anita Wąsik

How Medical Herbalist can help you?

Herbal Medicine has its focus on the benefits of certain plants to human health. More about Herbal Medicine you can read in my previous...

Anita Wąsik

Depression: signs and causative factors

Sadness and mood fluctuations are normal human feelings. Depression, however, is something more and it may become a serious health condition