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WRITING
Where the evidence
meets the real.
Essays, clinical perspectives, and honest observations on health, and the root causes of chronic illness — what it actually takes to restore the body's capacity to function.
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Overcoming Mold Illness Naturally
Discover effective strategies for overcoming mold illness naturally. Explore personalized, holistic approaches to reclaim your health from mold illness.
anitawasik
Apr 25, 20255 min read


Unveiling 'Toxic Fashion': Nylon
If you enjoy my writing and find value in the free educational materials I share, consider supporting my work. Your contribution helps me...
anitawasik
Apr 16, 20254 min read


Unveiling 'Toxic Fashion': Acrylic Fiber
If you enjoy my writing and find value in the free educational materials I share, consider supporting my work. Your contribution helps me...
anitawasik
Feb 17, 20254 min read


Unveiling 'Toxic Fashion': Polyester
Common synthetic fibers like polyester founds in our wardrobes, poses significant environmental and health risk.
anitawasik
Dec 14, 20244 min read


From Field to Table: The Health Risks of Glyphosate
Glyphosate, the most widely used herbicide in the world, increases the cancer risk, disrupts reproductive, endocrine, and nervous systems.
anitawasik
Dec 10, 20245 min read


What’s Really on Your Plate? The Hidden Dangers of Food Additives.
Food additives, commonly identified by E-numbers in Europe, are extensively used in the food industry to enhance the flavor, appearance,...
anitawasik
Dec 7, 20245 min read


The Price of Perfume: Health Risks Hidden in Everyday Scents
Perfumes contain chemicals that can quietly erode our health.
anitawasik
Nov 2, 20245 min read


Benefits of consulting medical herbalist
Are you affected by chronic health problems? Getting help from medical herbalist will help with your journey towards recovery.
anitawasik
Mar 20, 20233 min read


Hazardous microplastic and ways to reduce our exposure
Microplastics get into the human body and begin circulating, they can endanger health.
anitawasik
May 10, 20225 min read


Mast cell activation syndrome (MCAS) - an overactive immune system
Mast cells are essential cells of the immune system. They abnormalities cause a range of symptoms in several body systems.
anitawasik
Feb 8, 20226 min read


Cleaning without chemicals - recipes for natural cleaning products
We clean our homes regularly. But what most of us do not realize is that many of the common cleaning products contain toxic substances...
anitawasik
Nov 2, 20214 min read


How Medical Herbalist can help you?
Herbal Medicine has its focus on the benefits of certain plants to human health. More about Herbal Medicine you can read in my previous...
anitawasik
Sep 24, 20214 min read


How to improve body's natural detoxification mechanisms?
The role of toxins and detoxification in maintaining health is very often overlooked by us. We do not realize how often the disease...
anitawasik
Jan 7, 20217 min read


Ways to keep chemicals out of your home
Modern society experiences time of an unprecedented consumption with the growing industrial activity and explosion of products containing...
anitawasik
Sep 18, 20206 min read


Multiple chemical sensitivity
Multiple chemical sensitivity (MCS) is an unrecognized serious chronic and devastating disease characterized by dysregulation of multiple...
anitawasik
Aug 24, 20205 min read


Man-made pollutants and their adverse health effects
We live in a toxic world, which gives us at risk for carrying a body burden of synthetic chemicals. Body burden is the term for the...
anitawasik
Aug 5, 202011 min read


What are environmental toxins and how they get to our body?
Environmental toxins are synthetic contaminants, such as industrial pollutants, and other artificially made, difficult to degradate...
anitawasik
Aug 5, 20207 min read


Are toxins the cause of your symptoms and abnormal blood results?
Toxicity – exogenous and endogenous - is now the primary causes of most chronic disease in industrialized countries (Pizzorno, 2015)....
anitawasik
Jan 8, 20199 min read
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